It's 21 days today...the day I planned to break my fast. Honestly, today is the first day I have felt energetic enough to do yoga or exercise at all. I feel absolutely pumped! So, on I go! I'm not going to arrive at this point and turn around now.
Mainly my reasoning is like a runners. You work and work and hit the wall. The wall is when your body has run out of fuel and it needs to switch to burning fat. I wonder if that switch has been completed in my body and this is when I will start losing the most. I've already lost 13 lbs and taken in my belt buckle two inches. I am going to continue and see where this goes.
Today's Juice:
3 huge carrots
2 medium apples
2 large cucumbers
A large bunch of spinach
Protein powder
I'm psyched to see where this will go.
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